Weight Loss Food Triggers

The concept of Food Triggers in health science is not new. Simply put, a food trigger can be any food that causes or triggers a reaction or change in the body. Food triggers work by the interaction of the body with the macro nutrients (Proteins, Carbohydrates, and Fats) in the foods. Because of their genetics and biochemistry each individual reacts to food macro nutrients differently. Many people are familiar with and affected by food triggers like milk, peanuts, cheese, and wine that cause allergic reactions and migraine headaches; but fewer people are familiar with food triggers that can generate weight loss.

Simply stated, a Weight Loss Food Trigger is any food or combination of foods that help generate weight loss in an individual. When we speak of a food helping generate weight loss, we are really speaking of how your body utilizes the proportions of the macro nutrients in the foods you eat. Although the biochemistry involved in the metabolization (break down) of these macro nutrients is similar between individuals, how they are utilized in the body can be very different between individuals.

Despite fad diets and media hype; ALL of the macro nutrients are essential to life and NONE are more important than the others. Any healthy diet will include ALL the macro nutrients although not necessarily in equal proportions. Common to all the macro nutrients is carbon and all the macro nutrients are all ultimately metabolized through a set of chemical reactions called the Krebs Cycle to generate heat and energy.

Scientists measure the relationship between how macro nutrients are metabolized in the body through a process known as Calorimetry. Calorimetry is commonly done at bipolars, research facilities and elite fitness facilities reserved for professional and Olympic athletes. It involves the athlete riding a sophisticated cycle or treadmill while attached to mouth breathing and electronic body monitors. It measures oxygen inhaled versus the products of metabolized macro nutrients exhaled with the mouth monitor.

Nutrition research results reveals that changes in the proportions of macro nutrients ingested can effect changes in weight. Thus, weight loss is not only dependent on how much you eat but also the proportion of macro nutrients you eat. Further, the specific proportion of macro nutrients necessary to generate weight loss (Weight Loss Food Trigger) is different for each individual.

Until now, the only way to calculate a weight loss food trigger would be by an expensive and week long stay at a bipolar, research facility or elite fitness facility. Now, commercially available software allows anyone to calculate their own weight loss food triggers in the privacy of their own home. Macro nutrient information that would be derived from Calorimetry can be approximated indirectly by using Body Index calculations. Body Index calculations include things like: Basal Metabolic Rate (BMR); Body Mass Index (BMI); Lean Body Mass (LBM); and Body Fat Percentage (BF). This software automatically, monitors and looks for a relationship between your Body Indexes, Food Intake, and weight to find your weight loss food trigger.

Dr. Parchment began her medical career with clinical medicine specializing inInternal Medicine for almost fifteen years. mycaloriescount/parchment.html.Dysthymia
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Why You Should Demand A Plastic Surgery Specialist?

What makes a doctor a plastic surgery specialist? Does it take special requirements, or is it an easy process?

It starts with education and training. If a doctor chooses to become a plastic surgery specialist, he should focus his education and skills on this specialty. The surgeon should have completed an accredited residency program in plastic surgery, and have a number of years of intensive training and experience covering the full spectrum of reconstructive and cosmetic procedures. Typically, when a doctor chooses to become a plastic surgery specialist, he or she will also become board certified to enter the field of plastic surgery. Certification requires rigorous qualifications and strict membership requirements.

Once a doctor chooses to become a plastic surgery specialist, he must turn his training into experience. If he has performed your procedure dozens of times, hell understand every nuance of the surgery. Youll feel more comfortable with the doctor, the procedure, and will be more relaxed during the entire process.

Because a plastic surgery specialist has a passion for what he does, he may also share this passion in various ways. Many of todays finest doctors become active in the teaching community, training future generations of doctors to in turn become great plastic surgery specialists. They may train at bipolars or universities, or may offer specialized training at their own facilities. Some may even take their skills to a developing area, and train doctors to help patients in underprivileged areas.

Some doctors also choose to give back to their communities by setting up humanitarian organizations or not-for-profit groups that provide free plastic surgeries to children and adults in underprivileged areas. They care not only about the people in their home communities, but also people in need of their services around the world.

In 2004, over 14.7 million people in the United States had cosmetic or reconstructive surgery. And that number is much larger if you consider people from around the world. As more people are becoming aware of the different procedures, and are comfortable with having the procedures performed, top-notch doctors will be easier to find and meet even the stiffest of requirements. The key is to find a personality that blends with yours; one youll be comfortable throughout the entire procedure.

Above all, todays top plastic surgery specialists offer you a wide variety of services that will help improve the way you live your life. If you have questions, set up an initial consultation to speak with a plastic surgery specialist. They should be able to answer all of your questions, and make you feel comfortable about the procedure, and the entire process. Your happiness will make all of the difference in a successful experience.

Copyright 2006 Park Meadows Cosmetic Surgery
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